These colourful, easy bowls celebrate the time-honoured classic combo of tofu with peanut sauce. Add a nutritious swag of vegetables, and you’ve got a quick, healthy plant-based meal.
…Freestyle Peanut Tofu Bowls
Plum & Lime Cake
This is a lovely little crowd-pleasin’ cake, quick & simple to whip up. The batter is spiked with tangy lime zest, while the topping is juicy tart plums – using tinned plums means you can enjoy this treat year-round. No fresh limes? Try lemon! Equally zestily delicious!
…Three Ingredient Cookies
Cute, quick, not too sweet, simple, delicious! And yes, only three ingredients to make the actual biscuits. Got ground almonds? How about maple syrup? And nut butter of your choice? Then you’re good to go!
…Tomato Chickpea Soup
Double plant-protein in this deliciously comforting hug-in-a-bowl! Chickpeas give chunky texture, while red lentils help thicken the hearty soup.
…Shiitake Ginger Rice Bites
I love all mushrooms, but I have a serious crush on shiitakes. There’s something about their umami, earthy, almost creamy, deliciously savoury flavour that makes me snaffle them up whenever I see them at the market. Here they’re paired with a simple medley of brown rice & zingy ginger, and fried into cute little nutrient-dense fritters. Stuff them in pita or wrap, add them to a grazing platter or Buddha bowl, pop them on the side of your salad, or simply snack on them as is.
…Homemade Chocolate Bark
Seriously good, seriously simple. You can make this bark using store-bought chocolate, but better yet, whip up your own healthy chocolate with four super simple ingredients: coconut oil, maple syrup, nut butter & cocoa. Pretzels add an awesome crunch, or go wild with your own topping ideas.
…Capsicum Bruschetta
My cousin was enthusing about a capsicum bruschetta she’d made, involving sultanas and anchovies. I was intrigued by the sweet alongside the salty, so I experimented with capers – and this is the finger lickin’ result. Slick, oily, and savoury, yet also sweet and juicy – with only a handful of ingredients, each element gets a chance to shine.
…Sticky Citrus Tofu
Zesty, sticky, not too sweet! This is a delicious glazed tofu recipe where you choose which citrus fruit takes the starring role. I’ve tried variations with fresh lime, orange and lemon – all three are winners, so you can have seasonal citrusy goodness.
…Crunchy Herby Lentil Salad
In this bright, fresh salad, the humble earthy lentil is the star of the show, alongside a team of crunchy sidekicks. Flavour is simple, coming from lemon juice and fresh herbs, with bursts of crisp apple & celery. Toasted nuts & seeds tie it all together – my go-to combo is chopped almonds, along with sunflower, pumpkin & sesame seeds (if you’re in a rush, you can always chop up some shop-bought pre-roasted nuts)
…Passionfruit Cheezecake
A festive, fun crowd pleaser! Passionfruit is such a delicious flavour – tart, tangy and sweet – the perfect complement to a rich, creamy filling. This is 100% gluten free and vegan, so with no gelatine or dairy products, it’s an allergy-friendly treat for all.
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