the gluten-free adventures of a compulsive feeder
Thick, hearty & comforting, this flavourful one-pot-wonder will warm the cockles of your heart. Packed with plant-protein, it’s lovingly seasoned with the warming spice of cinnamon, smoked paprika, cumin & turmeric. Serve with hot toast or fresh bread, and dunk to your heart’s content.
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Chunky, savoury, tangy, creamy, delicious! I’ve seen spreads or dips similar to this being labeled as vegan ‘tuna’ – while it obviously doesn’t taste anywhere near fishy, it does give you an idea of how you can use it, like a classic tuna/mayo combo. Finely chopped gherkins give that satisfying sour burst, balanced by crunchy celery & creamy tahini.
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A wonderfully versatile protein-rich side salad that you can adapt to what’s in season or what your tastebuds prefer. If toasted nuts aren’t your thing, this is equally delicious with toasted seeds. Play with combinations of nuts, seeds & herbs – the basis of the salad (seasoned beans) will happily welcome your creativity.
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This is simple, nourishing, protein-packed comfort food, which can be whipped up super fast. The only spices are warming cumin & turmeric, though chilli is optional if your tongue needs a tingle. Spiced onions & garlic are introduced to lentils & beans, then coconut milk marches in and captivates them all with its magical creamy touch….
Hearty! Nourishing! Protein packed! Flavoursome! Beans & quinoa are gently simmered in tomato & spices until a soft, thick stew emerges. I’m loosely calling this a chilli, though it’s not fiercely hot at all – there is some cayenne, but the other spices are smoked paprika, cumin & coriander….